FreshMeal Planner

Plantain and Black Bean Tostadas

with Pickled Red Onion

Plantain and Black Bean Tostadas

Crispy tostadas topped with savory black beans, sweet plantains, and tangy pickled red onion for a vibrant, satisfying vegetarian bite.

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Ingredients

For 2 servings

  • 1 unit Avocado
  • 1 can Black Beans
  • 8 g ounce Cilantro
  • 1 teaspoon Cumin
  • 2 ounce Feta Cheese
  • 4 unit Flour Tortillas
  • 1 ounce Honey
  • 1 unit Lime
  • 3 unit Radishes
  • 1 unit Red Onion
  • 1 unit Yellow Plantain

Additional Ingredients

  • 7 teaspoon Olive Oil
Plantain and Black Bean Tostadas
PDF
DifficultyMedium
Total Time35m
Calories679
Protein18g
Carbs92g
Fat27g
Tags:
VeggieFiber SmartLow Sugar
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, skip the feta or use a plant-based crumbly cheese; for vegan, also swap the honey for maple syrup or agave in any sweet-tart garnish. To avoid wheat, choose corn tostadas or another gluten-free base, and use a gluten-free wrap if needed.

What to serve with it

Serve with a crisp green salad, limey slaw, or a simple tomato-corn salsa to add freshness and balance the hearty, savory toppings. A chilled beer, sparkling water with citrus, or a light margarita also fits the bright, tangy flavors.

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