FreshMeal Planner

Quickest Crispy Chicken

with Cranberry Arugula Salad and Garlic Toasts

Quickest Crispy Chicken

Crispy chicken served with a bright cranberry arugula salad and garlicky toasts for a fast, satisfying dinner with sweet, peppery, and savory flavors.

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Ingredients

For 2 servings

  • 2 ounce Arugula
  • 10 ounce Chicken Breasts
  • 2 unit Demi-Baguette
  • 1 ounce Dried Cranberries
  • 2 clove Garlic
  • 1 tablespoon Italian Seasoning
  • 1 unit Lemon
  • ¼ cup Panko Breadcrumbs
  • 1 unit Roma Tomato
  • 1 tablespoon Sour Cream

Additional Ingredients

  • 2 tablespoon Butter
  • 2 teaspoon Olive Oil
  • Pepper
  • Salt
  • 2 tablespoon Vegetable Oil
Quickest Crispy Chicken
American
PDF
DifficultyEasy
Total Time20m
Calories780
Protein40g
Carbs71g
Fat38g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For dairy-free, use a plain plant-based yogurt or mayo instead of sour cream. For gluten-free, swap the bread and breadcrumb elements for gluten-free versions; for soy-free, use a soy-free bread and check any seasoning blends.

What to serve with it

Serve with a simple extra green salad or roasted vegetables to round out the meal without overpowering the crisp chicken. A chilled white wine, sparkling water with citrus, or a light soup also works well as a starter or side.

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