Roasted Garlic & Onion Meatloaves
with Mashed Potatoes & Roasted Carrots
Roasted Garlic & Onion Meatloaves
Tender meatloaves roasted with sweet garlic and onion, served with creamy mashed potatoes and caramelized roasted carrots for a comforting, classic dinner.
Ingredients
For 2 servings
- 12 ounce Carrots
- 10 ounce Ground Beef
- 1 unit Ketchup
- ¼ cup Panko Breadcrumbs
- ¼ ounce Parsley
- 12 ounce Potatoes
- 2 ounce Roasted Garlic and Onion Spread
- 3 tablespoon Sour Cream
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories890
Protein31g
Carbs77g
Fat52g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream in the mash for a plain unsweetened plant-based alternative. For gluten-free, use gluten-free crumbs instead of wheat breadcrumbs, and choose a gluten-free ketchup if needed.
What to serve with it
Serve with a crisp green salad or simple steamed green beans to balance the rich meatloaf and mash. A little extra ketchup or a tangy pickle on the side works well for a brighter, more savory plate.
