Roasted Garlic & Onion Meatloaves
with Mashed Potatoes & Roasted Green Beans
Roasted Garlic & Onion Meatloaves
Tender mini meatloaves with sweet roasted garlic and onion, served alongside creamy mashed potatoes and crisp roasted green beans for a comforting, hearty dinner.
Ingredients
For 2 servings
- 12 ounce Carrots
- 6 ounce Green Beans
- 10 ounce Ground Beef
- 1 unit Ketchup
- ¼ cup Panko Breadcrumbs
- ¼ ounce Parsley
- 12 ounce Potatoes
- 2 ounce Roasted Garlic and Onion Spread
- 3 tablespoon Sour Cream
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories850
Protein31g
Carbs67g
Fat52g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a wheat-free version, replace the breadcrumb element with gluten-free crumbs or rolled oats if tolerated. For dairy-free, use a plant-based sour cream alternative; for a lighter option, swap in ground turkey or chicken for the beef.
What to serve with it
Serve with a crisp side salad or a tangy slaw to cut through the rich, savory flavors. Warm dinner rolls or extra roasted vegetables also round out the plate nicely.
