Rosemary-Crusted Chicken Thighs
with Garlic Mashed Potatoes and Burst Tomatoes
Rosemary-Crusted Chicken Thighs
Juicy chicken thighs are coated in fragrant rosemary and served with creamy garlic mashed potatoes and sweet burst tomatoes for a comforting, savory dinner.
Ingredients
For 2 servings
- 12 ounce Chicken Thighs
- 2 clove Garlic
- 10 ounce Grape Tomatoes
- 1 unit Lemon
- ½ cup Panko Breadcrumbs
- ¼ cup Parmesan Cheese
- ¼ ounce Rosemary
- 4 tablespoon Sour Cream
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 6 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Total Time35m
Calories770
Protein37g
Carbs53g
Fat25g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a gluten-free version, use gluten-free crumbs in place of the breading and keep the rest of the dish the same. For dairy-free or lighter eating, swap out the cheese and sour cream in the mash for olive oil and a splash of unsweetened plant milk.
What to serve with it
Serve with a crisp green salad or steamed green beans to lighten the plate, and offer extra lemon wedges for brightness. Warm crusty bread or a simple grain side also works well if you want to make it more filling.
