FreshMeal Planner

Sage Brown Butter Stuffed Squash

with Kale, Apple & Raisin Couscous

Sage Brown Butter Stuffed Squash

Tender squash filled with nutty sage brown butter couscous, sweet apple, raisins, and hearty kale for a cozy, savory-sweet fall dish.

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Ingredients

For 2 servings

  • 1 unit Apple
  • 4 tablespoon Cream Cheese
  • 1 unit Delicata Squash
  • 1 ounce Golden Raisins
  • 5 ounce Israeli Couscous
  • 4 ounce Kale
  • 1 unit Lemon
  • ¼ ounce Sage
  • 1 unit Shallot
  • 2 unit Veggie Stock Concentrate

Additional Ingredients

  • 4 tablespoon Butter
  • 3 teaspoon Cooking Oil
  • Pepper
  • Salt
Sage Brown Butter Stuffed Squash
American
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories860
Protein17g
Carbs117g
Fat39g
Tags:
VeggieFiber SmartLow Sodium
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, replace the cream cheese with a plain plant-based cream cheese or soft cashew spread to keep the filling creamy. For gluten-free, swap the couscous for a gluten-free grain like quinoa or rice; both suit the apple, kale and raisins.

What to serve with it

Serve with a crisp green salad or roasted Brussels sprouts to add freshness beside the rich, nutty squash. A simple white wine or sparkling water with lemon also works well with the sweet-savory flavors.

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