Salmon & Chickpea Fattoush
with Grape Tomatoes, Cucumber, Toasted Pita & Feta
Salmon & Chickpea Fattoush
Fresh salmon and chickpeas top a crisp fattoush-style salad with grape tomatoes, cucumber, toasted pita, and salty feta for a bright, satisfying meal.
Ingredients
For 2 servings
- 1 unit Chickpeas
- ½ cup Feta Cheese
- 4 ounce Grape Tomatoes
- 3 ounce Greek Vinaigrette
- 1 unit Mini Cucumber
- 10 ounce Salmon
- 1 tablespoon Shawarma Spice Blend
- 5 ounce Spinach
- 2 unit Whole Wheat Pitas
Additional Ingredients
- 4 teaspoon Cooking Oil
- Pepper
- Salt
- 1 teaspoon Sugar
Mediterranean
PDF
DifficultyEasy
Prep Time5m
Total Time25m
Calories1170
Protein53g
Carbs83g
Fat69g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🐟Fish🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the feta for a plant-based crumbly cheese or simply leave it out and add more chickpeas. For gluten-free, use gluten-free flatbread or omit the pita; for fish-free, replace the salmon with roasted tofu or extra chickpeas.
What to serve with it
Serve with lemon wedges, extra greens, or a simple yogurt sauce to brighten the rich salmon and feta. Warm flatbread or a light soup on the side works well if you want a fuller meal.
