Salmon & Cranberry-Apple Kale Salad
with Roasted Veggies, Parm Frico & Garlic Ciabatta
Salmon & Cranberry-Apple Kale Salad
Roasted veggies, crisp kale, and tender salmon come together with sweet-tart cranberry-apple notes, Parmesan frico, and garlicky ciabatta for a hearty, fresh salad.
Ingredients
For 2 servings
- 1 unit Apple
- 8 ounce Brussels Sprouts
- 1 unit Ciabatta Bread
- 1 ounce Dried Cranberries
- 1 tablespoon Fry Seasoning
- 1 clove Garlic
- 4.5 ounce Honey Dijon Dressing
- 4 ounce Kale
- 3 tablespoon Parmesan Cheese
- 10 ounce Salmon
- 1 unit Sweet Potatoes
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
American
DifficultyMedium
Prep Time10m
Total Time30m
Calories1240
Protein43g
Carbs83g
Fat78g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🐟Fish🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free needs, skip the Parmesan and use a dairy-free savory topper or extra toasted seeds for crunch. For gluten-free, replace the bread with gluten-free toast or crackers, and for fish-free, swap the salmon for roasted chickpeas or grilled tofu.
What to serve with it
Serve with a crisp white wine or sparkling water with citrus to keep the salad bright. Warm soup, extra roasted vegetables, or a simple fruit plate also round out the meal without overwhelming the salmon.
