FreshMeal Planner

Salmon Tabbouleh Bowls

with Cilantro & Creamy Feta Sauce

Salmon Tabbouleh Bowls

Fresh salmon served over bright tabbouleh with cilantro and a creamy feta sauce for a light, flavorful bowl that feels fresh, hearty, and satisfying.

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Ingredients

For 2 servings

  • ½ cup Bulgur Wheat
  • ¼ ounce Cilantro
  • ½ cup Feta Cheese
  • 1 tablespoon Harissa Powder
  • 1 unit Lemon
  • 1 unit Mini Cucumber
  • 10 ounce Salmon
  • 2 unit Scallions
  • 1.5 tablespoon Sour Cream
  • 1 unit Tomato

Additional Ingredients

  • Olive Oil
  • Pepper
  • Salt
Salmon Tabbouleh Bowls
Asian
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories820
Protein40g
Carbs42g
Fat55g
Tags:
Protein SmartCarb SmartFiber SmartLow SugarMass Gain FriendlySpicy
⚠️Allergens:
🐟Fish🥛Milk🌾Wheat

Swaps and substitutions

For a wheat-free version, swap the bulgur for quinoa, rice, or cauliflower rice while keeping the bowl’s fresh toppings. For dairy-free eating, replace the sour cream and feta with a plain plant-based yogurt and a crumbly vegan cheese or avocado.

What to serve with it

Serve with a crisp green salad, warm flatbread, or extra lemon wedges to brighten the rich salmon and creamy feta. A chilled cucumber-tomato side or simple olives also fits the fresh, spiced profile.