FreshMeal Planner

Sausage Pepper Pasta for Dinner

with Sausage Sub Sandwiches for Lunch

Sausage Pepper Pasta for Dinner

A hearty pasta dinner with savory sausage and sweet peppers, plus satisfying sausage sub sandwiches for lunch. An easy, flavorful meal plan for busy days.

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Ingredients

For 2 servings

  • 1 unit Bell Pepper
  • 1 unit Chicken Demi-Glace
  • 2 unit Demi-Baguette
  • 4 teaspoon Dijon Mustard
  • 2 slice Gouda Cheese
  • 2 teaspoon Hot Sauce
  • 18 ounce Italian Chicken Sausage Mix
  • 4 tablespoon Mayonnaise
  • ¼ cup Parmesan Cheese
  • ¼ ounce Parsley
  • 6 ounce Penne Pasta
  • 2 unit Scallions
  • 4 tablespoon Sour Cream
  • 1 tablespoon Tuscan Heat Spice
  • 1 unit Yellow Onion

Additional Ingredients

  • 1 tablespoon Butter
  • 1 tablespoon Olive Oil
  • Pepper
  • Salt
Sausage Pepper Pasta for Dinner
American
PDF
DifficultyEasy
Total Time35m
Calories820
Protein38g
Carbs84g
Fat34g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For dairy-free, swap the sour cream and cheese for unsweetened plant-based versions; the dish will stay creamy and savory. For gluten-free, use gluten-free pasta and bread, and choose a gluten-free sausage plus mustard and hot sauce.

What to serve with it

Serve with a crisp green salad or roasted broccoli to balance the rich sausage and cheesy pasta. Garlic bread or a simple tomato soup also fits well and makes the meal more filling.

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