Seared Barramundi & Horseradish Sauce
with Seasoned Potato Wedges and Apple Salad
Seared Barramundi & Horseradish Sauce
Crisp-seared barramundi pairs with a creamy horseradish sauce, golden seasoned potato wedges, and a bright apple salad for a fresh, flavorful dinner.
Ingredients
For 2 servings
- 10 ounce Australis Barramundi
- 1 tablespoon Fry Seasoning
- 1 teaspoon Horseradish Powder
- 1 unit Hudson River Fruit SnapDragon Apple
- 1 unit Lemon
- 2 tablespoon Mayonnaise
- 2 ounce Mixed Greens
- 2 tablespoon Sour Cream
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 1 tablespoon Olive Oil
- Pepper
- Salt
- 4 teaspoon Vegetable Oil

American
PDF
DifficultyEasy
Total Time30m
Calories630
Protein33g
Carbs49g
Fat36g
Tags:
Protein SmartFiber SmartLow SodiumDietitian WinSpicy
⚠️Allergens:
🥚Eggs🐟Fish🥛MilkSwaps and substitutions
For dairy-free, swap the creamy sauce base for a plant-based alternative or use extra lemon for brightness. For egg-free, replace the mayonnaise with vegan mayo; for fish-free, use seared tofu or cauliflower steaks and keep the zesty salad and potatoes.
What to serve with it
Serve with extra lemon wedges and a simple green veg like steamed green beans or roasted asparagus to echo the fresh, bright sides. A crisp lager, dry white wine, or sparkling water with citrus fits the spicy, tangy profile well.
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