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Shawarma-Spiced Chickpea & Bulgur Wraps

with Greek Salad & Creamy Feta Dill Sauce

Shawarma-Spiced Chickpea & Bulgur Wraps

Warm shawarma-spiced chickpeas and bulgur are wrapped up with crisp Greek salad and a creamy feta-dill sauce for a fresh, hearty vegetarian meal.

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Ingredients

For 2 servings

  • ½ cup Bulgur Wheat
  • 13.4 ounce Chickpeas
  • ¼ ounce Dill
  • ½ cup Feta Cheese
  • 2 unit Flour Tortillas
  • 1.5 ounce Greek Vinaigrette
  • 1 tablespoon Harissa Powder
  • 1 unit Persian Cucumber
  • 4 tablespoon Roasted Red Pepper Hummus
  • 1 unit Roma Tomato
  • 1 unit Shallot
  • 1 tablespoon Shawarma Spice Blend

Additional Ingredients

  • 2 teaspoon Olive Oil
  • Pepper
  • Salt
Shawarma-Spiced Chickpea & Bulgur Wraps
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories1040
Protein26g
Carbs127g
Fat44g
Tags:
VeggieFiber Smart
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For gluten-free, swap the bulgur and flour wraps for a rice or corn-based base. For dairy-free or egg-free needs, use a plant-based feta-style crumble and a dairy-free creamy herb dressing; for soy-free, choose a sauce without soy-derived ingredients.

What to serve with it

Serve with lemony lentil soup or a crisp cucumber-tomato salad to echo the bright, savory flavors. A side of olives, pickles, or extra roasted vegetables also fits well and adds a salty, fresh contrast.

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