Sheet Pan Dijon Onion Crunch Chicken
with Roasted Broccoli & Garlic Bread
Sheet Pan Dijon Onion Crunch Chicken
Crispy chicken with tangy Dijon onion topping roasts on one pan with broccoli, then finishes with warm garlic bread for an easy, savory dinner.
Ingredients
For 2 servings
- 8 ounce Broccoli
- 10 ounce Chicken Cutlets
- 1 unit Ciabatta Bread
- 1 unit Crispy Fried Onions
- 1 teaspoon Garlic Powder
- 6 ounce Green Beans
- 1.5 ounce Honey Dijon Dressing
- ¼ cup Monterey Jack Cheese
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories770
Protein42g
Carbs36g
Fat46g
Tags:
Protein SmartCarb SmartLow SugarMass Gain FriendlyEasy Prep
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾WheatSwaps and substitutions
For egg-free or soy-free needs, use a different creamy mustard-style dressing if the one used here contains those allergens. For dairy-free or wheat-free diets, skip the cheese and use gluten-free bread or leave the bread off entirely while keeping the vegetables.
What to serve with it
Serve with a bright green salad, cucumber slices, or a simple tomato side to balance the rich, crunchy chicken. A chilled white wine, sparkling water with lemon, or iced tea also works well for an easy weeknight plate.
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