Shrimp, Apricot & Chickpea Tagine
with Zucchini, Almonds, Quinoa & Chermoula
Shrimp, Apricot & Chickpea Tagine
Fragrant North African-style shrimp tagine with sweet apricots, tender chickpeas, zucchini, quinoa, crunchy almonds, and bright chermoula for a colorful, satisfying dinner.
Ingredients
For 2 servings
- 1 unit Chickpeas
- ¼ ounce Cilantro
- 1 ounce Dried Apricots
- 1 clove Garlic
- 1 teaspoon Hot Sauce
- 1 unit Jalapeño
- 1 unit Lemon
- ½ cup Quinoa
- 10 ounce Shrimp
- ½ ounce Sliced Almonds
- 3 tablespoon Sour Cream
- 1 tablespoon Tunisian Spice Blend
- 2 unit Veggie Stock Concentrate
- 1 unit Yellow Onion
- 1 unit Zucchini
Additional Ingredients
- 2 tablespoon Butter
- 4 teaspoon Cooking Oil
- 2 tablespoon Olive Oil
- Pepper
- Salt
African
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories1080
Protein40g
Carbs109g
Fat53g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🦐ShellfishSwaps and substitutions
For shellfish-free, swap the shrimp for firm tofu or extra chickpeas to keep the dish hearty and protein-rich. For dairy-free, use a plain plant-based yogurt or skip the creamy topping; for nut-free, leave out the almonds and add pumpkin seeds if tolerated.
What to serve with it
Serve with warm flatbread or couscous to soak up the fragrant sauce, plus a crisp cucumber and tomato salad for freshness. A simple citrusy yogurt drink or mint tea balances the sweet-spiced flavors nicely.
