Shrimp & Crunchy Curried Chickpea Bowls
with Kale, Golden Raisins & Pickled Cabbage
Shrimp & Crunchy Curried Chickpea Bowls
Savory shrimp and spiced chickpeas top a vibrant bowl with kale, sweet golden raisins, and tangy pickled cabbage for a fresh, crunchy meal.
Ingredients
For 2 servings
- ½ cup Basmati Rice
- 3 ounce Carrot
- 1 unit Chickpeas
- 1 tablespoon Curry Powder
- 1 ounce Golden Raisins
- 4 ounce Kale
- 1 unit Lemon
- 4 ounce Shredded Red Cabbage
- 10 ounce Shrimp
- 4.5 tablespoon Sour Cream
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
- Sugar
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories1020
Protein39g
Carbs109g
Fat47g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🦐ShellfishSwaps and substitutions
For a shellfish-free version, swap the shrimp for roasted tofu or extra chickpeas to keep the bowl hearty. To avoid dairy, use a plain plant-based yogurt in place of sour cream; for a milder option, choose a lower-heat curry blend.
What to serve with it
Serve with warm naan or flatbread and a crisp cucumber-tomato salad to round out the curry spices. A cooling yogurt drizzle or extra lime on the side also fits well with the sweet raisins and tangy cabbage.
