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Sizzling Spiced Salmon with Golden Rice

plus Roasted Broccoli & Scallion Crema

Sizzling Spiced Salmon with Golden Rice

Pan-seared salmon with warm spiced notes, fluffy golden rice, roasted broccoli, and a cool scallion crema for a bright, satisfying dinner.

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Ingredients

For 2 servings

  • 8 ounce Broccoli
  • 9 ounce Carrots
  • 1 tablespoon Fajita Spice Blend
  • 2 unit Scallions
  • 10 ounce Skin-on Salmon
  • 1.5 tablespoon Sour Cream
  • 1 teaspoon Turmeric
  • ½ cup White Rice

Additional Ingredients

  • 1 tablespoon Butter
  • 1 tablespoon Cooking Oil
  • Pepper
  • Salt
Sizzling Spiced Salmon with Golden Rice
American
PDF
DifficultyMedium
Prep Time5m
Total Time35m
Calories710
Protein36g
Carbs51g
Fat39g
Tags:
Protein SmartLow SugarLow SodiumMass Gain Friendly
⚠️Allergens:
🐟Fish🥛Milk

Swaps and substitutions

For dairy-free needs, swap the creamy topping for a plain non-dairy yogurt or a little olive-oil drizzle. If fish is an issue, use firm tofu or chicken instead of salmon, keeping the same spice profile.

What to serve with it

Serve with a crisp cucumber salad or simple tomato slices to add freshness and balance the warm spices. A lemon wedge or extra steamed greens on the side also works well for a fuller plate.

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