FreshMeal Planner

Slow-Roasted Citrus Trout

with Chive Crème Fraîche, Rice Pilaf & Blood Orange Pistachio Salad

Slow-Roasted Citrus Trout

Tender trout slow-roasted with bright citrus, served with creamy chive crème fraîche, fluffy rice pilaf, and a vibrant blood orange pistachio salad.

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Ingredients

For 2 servings

  • 2 ounce Arugula
  • ½ cup Basmati Rice
  • 1 unit Chicken Stock Concentrate
  • ¼ ounce Chives
  • 2 tablespoon Crème Fraîche
  • 1 teaspoon Garlic Powder
  • 1 unit Lemon
  • ½ ounce Pistachios
  • 10 ounce Steelhead Trout
  • 1 unit Sunkist® Blood Orange
  • 1 unit Yellow Onion

Additional Ingredients

  • 1 tablespoon Butter
  • 10 teaspoon Olive Oil
  • Pepper
  • Salt
Slow-Roasted Citrus Trout
American
PDF
DifficultyMedium
Prep Time5m
Total Time45m
Calories950
Protein33g
Carbs65g
Fat65g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🐟Fish🥛Milk

Swaps and substitutions

For dairy-free needs, swap the crème fraîche for a plain unsweetened plant-based yogurt or cashew cream. If you need a nut-free version, leave out the pistachios and add toasted seeds or extra citrus for crunch.

What to serve with it

Serve with a crisp green salad or simply steamed asparagus to echo the citrus notes without weighing down the plate. A glass of chilled white wine or sparkling water with lemon works well alongside the rich fish and creamy finish.