Smashed Black Bean & Beef Tostadas
with Green Pepper, Pico de Gallo & Vegan Chipotle Lime Sauce
Smashed Black Bean & Beef Tostadas
Crispy tostadas topped with savory black beans and beef, bright green pepper, fresh pico de gallo, and a smoky vegan chipotle lime sauce for a bold, zesty bite.
Ingredients
For 2 servings
- 1 unit Black Beans
- ¼ ounce Cilantro
- 6 unit Flour Tortillas
- 10 ounce Ground Beef
- 1 unit Lime
- 1 unit Long Green Pepper
- ½ cup Mexican Cheese Blend
- 1 tablespoon Southwest Spice Blend
- 1 unit Tex-Mex Paste
- 1 unit Tomato
- 4 tablespoon Vegan Chipotle Mayonnaise
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Cooking Oil
- 1 tablespoon Olive Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories1350
Protein51g
Carbs105g
Fat81g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, skip the cheese or use a plant-based shred. For vegetarian, replace the beef with extra black beans or crumbled soy-free meat substitute; for gluten-free, use corn tortillas instead of flour.
What to serve with it
Serve with a crisp cabbage slaw, extra lime wedges, and a simple avocado salad to balance the smoky, savory flavors. A side of rice or corn salad also works well if you want a more filling plate.
