Smashed Black Bean Tostadas
with Green Pepper, Pico de Gallo & Lime Crema
Smashed Black Bean Tostadas
Crispy tostadas piled with smashed black beans, green pepper, fresh pico de gallo, and a tangy lime crema for a bright, satisfying bite.
Ingredients
For 2 servings
- 1 unit Black Beans
- ¼ ounce Cilantro
- 6 unit Flour Tortillas
- 1 unit Lime
- 1 unit Long Green Pepper
- ½ cup Mexican Cheese Blend
- 1 unit Onion
- 3 tablespoon Sour Cream
- 1 tablespoon Southwest Spice Blend
- 1 unit Tex-Mex Paste
- 1 unit Tomato
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories880
Protein26g
Carbs92g
Fat43g
Tags:
VeggieFiber Smart
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, replace the sour cream and cheese with plant-based versions or skip them and add extra salsa and lime. For gluten-free, use corn tostadas or another certified gluten-free flatbread instead of the flour tortillas, and check the spice blend and paste for hidden wheat or soy.
What to serve with it
Serve with a crisp cabbage slaw, extra lime wedges, or a simple corn salad to add freshness and crunch. A side of rice, chips with salsa, or a light soup makes these tostadas feel more complete for a bigger meal.
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