FreshMeal Planner

Smoky Chicken Tacos

with Charred Corn, Sautéd Veggies, and Salsa Fresca

Smoky Chicken Tacos

Tender chicken tacos with smoky flavor, charred corn, sautéed veggies, and bright salsa fresca for a fresh, satisfying bite.

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Ingredients

For 2 servings

  • 12 ounce Chicken Thighs
  • 1 unit Corn on the Cob
  • 6 unit Flour Tortillas
  • 1 unit Jalapeño
  • 1 unit Lime
  • 1 unit Red Bell Pepper
  • 1 unit Red Onion
  • 1 unit Roma Tomato
  • 2 tablespoon Sour Cream
  • 1 teaspoon Southwest Spice Blend

Additional Ingredients

  • 2 teaspoon Olive Oil
  • unit Pepper
  • unit Salt
Smoky Chicken Tacos
PDF
DifficultyEasy
Total Time30m
Calories613
Protein43g
Carbs64g
Fat20g
Tags:
Protein SmartFiber SmartLow SodiumDietitian WinSpicy
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, replace the sour cream with a plain unsweetened plant-based yogurt or a spoonful of mashed avocado. For gluten-free, swap the flour tortillas for corn tortillas; if you want milder heat, use less jalapeño or skip it entirely.

What to serve with it

Serve with a crisp cabbage slaw, extra lime wedges, or a simple black bean salad to stretch the meal and add freshness. A chilled Mexican lager, agua fresca, or sparkling water with citrus fits the smoky, spicy flavors nicely.

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