Sour Cream ‘N’ Onion Chicken
with Broccoli Rice & Roasted Zucchini
Sour Cream ‘N’ Onion Chicken
Creamy, savory chicken with tangy onion flavor, served alongside broccoli rice and tender roasted zucchini for a comforting, weeknight-friendly dinner.
Ingredients
For 2 servings
- 6 ounce Broccoli Rice
- 10 ounce Chicken Cutlets
- 2 unit Chicken Stock Concentrate
- 1 teaspoon Garlic Powder
- ½ cup Jasmine Rice
- 4 tablespoon Sour Cream
- 1 unit Yellow Onion
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt
- ¼ teaspoon Sugar
American
PDF
DifficultyEasy
Prep Time5m
Total Time35m
Calories610
Protein36g
Carbs60g
Fat24g
Tags:
Protein SmartCalorie SmartFiber Smart
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, swap the sour cream for an unsweetened plant-based alternative with a similar tang. To suit vegetarian eating, replace the chicken with hearty mushrooms or pan-seared tofu and use a vegetable stock substitute.
What to serve with it
Serve with a crisp green salad, simple steamed greens, or extra roasted vegetables to keep the meal light and balanced. A lemony side or a few fresh herbs also brighten the creamy onion flavor.
