Sour Cream & Onion Chicken
with Mashed Potatoes & Roasted Broccoli
Sour Cream & Onion Chicken
Tender chicken in a tangy sour cream and onion coating, served with creamy mashed potatoes and roasted broccoli for a comforting, savory dinner.
Ingredients
For 2 servings
- 8 ounce Broccoli
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- 4 ounce Cream Sauce Base
- 12 ounce Potatoes
- 2 unit Scallions
- 1.5 tablespoon Sour Cream
- ½ ounce Vidalia Onion Paste
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
- Sugar
American
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories750
Protein40g
Carbs47g
Fat46g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, use a plain unsweetened plant-based yogurt or cream alternative in place of the sour cream and creamy sauce component. To make it lighter or vegetarian, swap the chicken for roasted tofu or chickpeas, keeping the same onion-and-herb flavor profile.
What to serve with it
Serve with a crisp green salad or buttered peas to brighten the creamy, savory flavors. A slice of crusty bread also helps round out the meal and soak up any extra sauce.
