Southwest Tilapia
with Charred Corn Salad and Buttery Lime Rice
Southwest Tilapia
Flaky tilapia gets a smoky Southwest twist, served with charred corn salad and buttery lime rice for a bright, satisfying dinner with fresh, zesty flavor.
Ingredients
For 2 servings
- ¼ ounce Cilantro
- 1 unit Corn on the Cob
- 1 unit Cucumber
- ½ cup Jasmine Rice
- 1 unit Lime
- 1 unit Roma Tomato
- 2 tablespoon Sour Cream
- 1 tablespoon Southwest Spice Blend
- 11 ounce Tilapia
Additional Ingredients
- 1 tablespoon Butter
- Pepper
- Salt
- 3 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time35m
Calories540
Protein35g
Carbs57g
Fat18g
Tags:
Protein SmartCalorie SmartLow SugarLow Sodium
⚠️Allergens:
🐟Fish🥛MilkSwaps and substitutions
For dairy-free, swap the sour cream for a plain unsweetened plant-based yogurt or skip it and add extra lime for creaminess. For fish-free, use firm tofu or cauliflower steaks in place of the tilapia and keep the same seasoning profile.
What to serve with it
Serve with extra lime wedges and a crisp green salad or slaw to echo the bright, smoky flavors. Warm tortillas or tortilla chips also make a nice side for scooping up the corn and fish.
