Southwestern Tortellini Salad
with Black Beans, Corn, and Bell Pepper
Southwestern Tortellini Salad
A bright pasta salad with cheesy tortellini, black beans, sweet corn, and crisp bell pepper, tossed for a colorful Southwestern-style side or light lunch.
Ingredients
For 2 servings
- 1 box Black Beans
- 9 ounce Cheese Tortelloni
- 1 teaspoon Chili Flakes
- ¼ ounce Cilantro
- 1 unit Corn on the Cob
- 2 clove Garlic
- 1 unit Green Bell Pepper
- 1 unit Lime
- 1 ounce Pepitas
- 1 unit Red Onion
- 4 tablespoon Sour Cream
Additional Ingredients
- 2 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Total Time30m
Calories840
Protein39g
Carbs98g
Fat30g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the cheese-filled pasta and sour cream for plant-based alternatives, or use plain cooked pasta with a dairy-free dressing. To avoid wheat or eggs, choose gluten-free tortellini-style pasta that fits those needs; keep the beans, corn, peppers and herbs as written.
What to serve with it
Serve it with a crisp green salad or simple sliced avocado to balance the rich, zesty flavors. Warm tortillas or tortilla chips also work well if you want a more filling, casual meal.
