Spaghetti with Chicken & Brussels Sprouts
sprinkled with Toasted Panko & Chives
Spaghetti with Chicken & Brussels Sprouts
Tender chicken and caramelized Brussels sprouts top twirls of spaghetti, finished with crisp toasted panko and fresh chives for a hearty, savory pasta dish.
Ingredients
For 2 servings
- 8 ounce Brussels Sprouts
- 1 ounce Cheese Roux Concentrate
- 10 ounce Chicken Breast Strips
- 1 teaspoon Chili Flakes
- ¼ ounce Chives
- 2 tablespoon Cream Cheese
- 2 tablespoon Garlic Herb Butter
- 1 unit Lemon
- ¼ cup Panko Breadcrumbs
- 3 tablespoon Parmesan Cheese
- 6 ounce Spaghetti
Additional Ingredients
- 1 tablespoon Butter
- 1 teaspoon Cooking Oil
- 2 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories920
Protein50g
Carbs96g
Fat42g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, replace the butter, cream cheese, and Parmesan with plant-based alternatives and add extra lemon for brightness. To avoid wheat, use gluten-free spaghetti and skip the panko, or swap in gluten-free crumbs.
What to serve with it
Serve with a crisp green salad or simple roasted vegetables to lighten the rich pasta. Garlic bread or warm dinner rolls also fit well if you want a more filling meal.
