Spice Market Chicken Cauli Bowls
with Charred Grape Tomatoes, Chermoula & Creamy Tahini
Spice Market Chicken Cauli Bowls
A vibrant chicken and cauliflower bowl with charred grape tomatoes, bright chermoula, and a creamy tahini finish for a bold, wholesome dinner.
Ingredients
For 2 servings
- ½ ounce Almonds
- ½ cup Basmati Rice
- 12 ounce Carrots
- 10 ounce Cauliflower Florets
- 10 ounce Chicken Cutlets
- ¼ ounce Cilantro
- 2 clove Garlic
- 4 ounce Grape Tomatoes
- 1 unit Jalapeño
- 1 unit Lemon
- 2 tablespoon Tahini
- 1 tablespoon Tunisian Spice Blend
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 5 teaspoon Cooking Oil
- 10 teaspoon Olive Oil
- Pepper
- Salt
- ¼ teaspoon Sugar
African
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories940
Protein45g
Carbs80g
Fat52g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🌰SesameSwaps and substitutions
For a vegetarian version, swap the chicken for roasted chickpeas or firm tofu. If avoiding sesame or tree nuts, replace tahini and almonds with sunflower seed butter or toasted pumpkin seeds.
What to serve with it
Serve with warm flatbread or a crisp cucumber salad to round out the spiced, savory flavors. A simple yogurt drink or sparkling citrus water also helps balance the heat and richness.
