Spiced Beef Skewer Rice Bowls
with Tomato Cucumber Salad, Lemony Hummus & Toasted Pitas
Spiced Beef Skewer Rice Bowls
Juicy spiced beef skewers top fluffy rice bowls with a fresh tomato-cucumber salad, bright lemony hummus, and crisp toasted pitas for a satisfying Mediterranean-inspired meal.
Ingredients
For 2 servings
- ½ cup Basmati Rice
- 1 unit Chicken Stock Concentrate
- 10 ounce Ground Beef
- 4 tablespoon Hummus
- 1 unit Lemon
- 1 unit Mini Cucumber
- 1 tablespoon Shawarma Spice Blend
- 1 unit Tomato
- 2 unit Whole Wheat Pitas
- 8 unit Wooden Skewers
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Cooking Oil
- 4 teaspoon Olive Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories980
Protein40g
Carbs98g
Fat49g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For dairy-free eating, keep the lemony spread but skip any yogurt-based add-ons and use a plain sesame dip instead. For gluten-free needs, replace the wheat flatbread with gluten-free pita or rice crackers, and swap the grains for more rice if desired.
What to serve with it
Serve with extra lemon wedges, a crisp green salad, or roasted vegetables to lighten the plate and add freshness. A tangy yogurt dip or pickled onions also works well beside the warm rice bowls and toasts.
