Spicy Chicken Sandos With Herby Crema
plus a Harissa-Spiced Bulgur Salad
Spicy Chicken Sandos With Herby Crema
Crispy, spicy chicken sandwiches with a cool herby crema, served alongside a harissa-kissed bulgur salad for a bold, satisfying meal with fresh Mediterranean flavor.
Ingredients
For 2 servings
- 2 unit Brioche Buns
- ½ cup Bulgur Wheat
- 10 ounce Chopped Chicken Breast
- 1 tablespoon Harissa Powder
- 1 unit Lemon
- 1 unit Mini Cucumber
- ¼ ounce Parsley
- 2 unit Scallions
- 1.5 tablespoon Sour Cream
- 1 unit Tomato
Additional Ingredients
- 1 teaspoon Cooking Oil
- 2 teaspoon Olive Oil
- Pepper
- Salt

PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories660
Protein44g
Carbs78g
Fat18g
Tags:
Protein SmartFiber SmartLow SodiumSpicy
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the creamy topping for a plain plant-based yogurt or mayo-style spread. For gluten-free, use gluten-free buns and replace the wheat grain with rice, quinoa, or extra chopped salad greens.
What to serve with it
Serve with crisp potato wedges, a simple green salad, or extra cucumber-tomato salad to cool the heat. A tangy pickle plate or corn on the cob also balances the rich buns and spiced chicken nicely.







