Spinach Caprese Salad with Chicken
plus Herbed Chickpeas, Caramelized Shallots & Creamy Balsamic Vinaigrette
Spinach Caprese Salad with Chicken
Tender chicken tops a bright spinach salad with juicy caprese flavors, herbed chickpeas, sweet caramelized shallots, and a creamy balsamic vinaigrette.
Ingredients
For 2 servings
- 5 teaspoon Balsamic Vinegar
- 10 ounce Chicken Cutlets
- 13.4 ounce Chickpeas
- 1 unit Ciabatta Bread
- 2 teaspoon Dijon Mustard
- 4 ounce Fresh Mozzarella
- 1 teaspoon Garlic Powder
- 4 ounce Grape Tomatoes
- 1 tablespoon Italian Seasoning
- 2 tablespoon Mayonnaise
- 1 unit Shallot
- 5 ounce Spinach
Additional Ingredients
- 2 teaspoon Cooking Oil
- 6 tablespoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Sugar
Italian
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories1230
Protein55g
Carbs76g
Fat74g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾WheatSwaps and substitutions
For a vegetarian version, skip the chicken and add extra chickpeas or grilled tofu for protein. Use vegan mayo and a dairy-free cheese alternative if avoiding eggs or milk, and choose gluten-free bread if needed.
What to serve with it
Serve with extra toasted bread or a warm grain salad to make it more filling, and add a simple fruit plate for a fresh finish. A crisp white wine, sparkling water, or lemony iced tea pairs well with the bright, creamy flavors.
