Spinach Caprese Salad with Steak
plus Herbed Chickpeas, Caramelized Shallots & Creamy Balsamic Vinaigrette
Spinach Caprese Salad with Steak
Tender steak tops a fresh spinach Caprese salad with herbed chickpeas, sweet caramelized shallots, and a creamy balsamic vinaigrette for a hearty, vibrant meal.
Ingredients
For 2 servings
- 5 teaspoon Balsamic Vinegar
- 13.4 ounce Chickpeas
- 1 unit Ciabatta Bread
- 2 teaspoon Dijon Mustard
- 4 ounce Fresh Mozzarella
- 1 teaspoon Garlic Powder
- 4 ounce Grape Tomatoes
- 1 tablespoon Italian Seasoning
- 2 tablespoon Mayonnaise
- 10 ounce Ranch Steak
- 1 unit Shallot
- 5 ounce Spinach
Additional Ingredients
- 2 teaspoon Cooking Oil
- 6 tablespoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Sugar

Italian
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories1230
Protein50g
Carbs75g
Fat78g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾WheatSwaps and substitutions
For a vegetarian version, swap the steak for grilled portobello or extra chickpeas while keeping the rest of the salad. Use dairy-free mozzarella and egg-free mayo if you need to avoid milk or eggs, and choose gluten-free bread for wheat-free serving.
What to serve with it
Serve with a crisp white wine or sparkling water with lemon to keep the salad fresh and bright. Extra fruit on the side, such as berries or melon, works well with the rich steak and creamy dressing.







