Steak & Cranberry-Apple Kale Salad
with Roasted Veggies, Parm Frico & Garlic Ciabatta
Steak & Cranberry-Apple Kale Salad
Tender steak tops a hearty kale salad with tart cranberry-apple notes, roasted veggies, crisp Parm frico, and garlicky ciabatta for a satisfying, fresh-meets-savory meal.
Ingredients
For 2 servings
- 1 unit Apple
- 8 ounce Brussels Sprouts
- 1 unit Ciabatta Bread
- 1 ounce Dried Cranberries
- 1 tablespoon Fry Seasoning
- 1 clove Garlic
- 4.5 ounce Honey Dijon Dressing
- 4 ounce Kale
- ¼ cup Parmesan Cheese
- 14 ounce Sirloin Steak
- 1 unit Sweet Potatoes
Additional Ingredients
- 2 tablespoon Butter
- 1 teaspoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories1150
Protein53g
Carbs88g
Fat64g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾WheatSwaps and substitutions
Swap the steak for grilled portobello or seasoned tofu for a vegetarian version, since the salad still has plenty of hearty texture. For dairy-free or egg-free needs, skip the Parmesan and use a vegan creamy dressing in place of the Dijon-based one.
What to serve with it
Serve with extra crusty bread or a simple soup if you want a fuller lunch, and a sparkling cider or light red wine works well with the sweet-tart salad notes. A crisp pickle plate or roasted nuts on the side adds crunch without competing with the steak.
