FreshMeal Planner

Steak & Mushroom Kale Salad

with Kale, Bell Pepper, Tomato & Horseradish Dressing

Steak & Mushroom Kale Salad

Hearty steak and earthy mushrooms top a crisp kale salad with bell pepper and tomato, all tossed in a sharp horseradish dressing for a bold, fresh bite.

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Ingredients

For 2 servings

  • 5 teaspoon Balsamic Vinegar
  • 10 ounce Bavette Steak
  • 1 tablespoon Bold & Savory Steak Spice
  • 8 ounce Button Mushrooms
  • 2 ounce Creamy Horseradish Sauce
  • 1 teaspoon Garlic Powder
  • 1 unit Green Bell Pepper
  • 4 ounce Kale
  • 2 tablespoon Low-Fat Yogurt
  • 2 tablespoon Mayonnaise
  • 1 unit Roma Tomato
  • 1 unit Shallot
  • 2 tablespoon Soy Sauce

Additional Ingredients

  • 1 tablespoon Butter
  • 5 teaspoon Cooking Oil
  • 1 tablespoon Olive Oil
  • Pepper
  • Salt
  • ½ teaspoon Sugar
Steak & Mushroom Kale Salad
American
PDF
DifficultyMedium
Prep Time15m
Total Time35m
Calories940
Protein51g
Carbs30g
Fat68g
Tags:
KetoProtein SmartCarb SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For dairy-free, swap the yogurt and mayonnaise-based dressing for a dairy-free creamy alternative or extra vinegar and mustard. For gluten-free, use tamari instead of soy sauce and serve without wheat bread or croutons.

What to serve with it

Serve with a crusty loaf or garlic toast to catch the tangy dressing, plus a simple fruit salad or roasted potatoes if you want a more filling meal. A chilled red wine or sparkling water with lemon also works well.

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