Steak & Roasted Garlic Pan Sauce
with Mashed Potatoes & Broccoli
Steak & Roasted Garlic Pan Sauce
Juicy steak with a rich roasted garlic pan sauce, served alongside creamy mashed potatoes and tender broccoli for a comforting, restaurant-style dinner.
Ingredients
For 2 servings
- 10 ounce Bavette Steak
- 1 unit Beef Demi-Glace
- 8 ounce Broccoli Florets
- ¼ ounce Chives
- 1 clove Garlic
- 12 ounce Potatoes
- 4.5 tablespoon Sour Cream
Additional Ingredients
- 2 tablespoon Butter
- 2 teaspoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time5m
Total Time40m
Calories700
Protein36g
Carbs47g
Fat44g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free needs, swap the sour cream for a plain unsweetened plant-based alternative. If you avoid beef, use a similarly sized steak-style plant protein or another cut of meat that suits your diet, keeping the rest of the dish the same.
What to serve with it
Serve with a crisp green salad, roasted mushrooms, or crusty bread to soak up the sauce. A bold red wine or sparkling water with lemon also fits the rich steak and creamy sides.
