Steak & Spinach Caprese Salad
with Herbed Chickpeas, Caramelized Shallot & Balsamic Vinaigrette
Steak & Spinach Caprese Salad
Tender steak and fresh spinach meet creamy caprese flavors, herbed chickpeas, sweet caramelized shallot, and a tangy balsamic vinaigrette for a hearty, vibrant salad.
Ingredients
For 2 servings
- 5 teaspoon Balsamic Vinegar
- 1 unit Chickpeas
- 1 unit Ciabatta Bread
- 2 teaspoon Dijon Mustard
- 4 ounce Fresh Mozzarella
- 1 teaspoon Garlic Powder
- 4 ounce Grape Tomatoes
- 1 tablespoon Italian Seasoning
- 2 tablespoon Mayonnaise
- 10 ounce Ranch Steak
- 1 unit Shallot
- 5 ounce Spinach
Additional Ingredients
- Cooking Oil
- Olive Oil
- Pepper
- Salt
- Sugar

Italian
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories1260
Protein50g
Carbs71g
Fat80g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, swap the mozzarella for a plant-based cheese and use a vegan mayo in the dressing. To avoid gluten, replace the ciabatta with gluten-free bread or skip it and serve over extra greens.
What to serve with it
Serve with a crisp white wine or sparkling water with lemon, plus grilled zucchini or roasted asparagus for extra freshness. If you want a bigger meal, add a simple tomato soup or a slice of crusty bread on the side.







