Stuffed Squash with Chicken & Sage
with Kale, Apple & Raisin Couscous
Stuffed Squash with Chicken & Sage
Tender squash filled with savory chicken and fragrant sage, served alongside a bright couscous with kale, crisp apple, and sweet raisins for a cozy, balanced meal.
Ingredients
For 2 servings
- 1 unit Apple
- 10 ounce Chopped Chicken Breast
- 4 tablespoon Cream Cheese
- 1 unit Delicata Squash
- 1 ounce Golden Raisins
- 5 ounce Israeli Couscous
- 4 ounce Kale
- 1 unit Lemon
- ¼ ounce Sage
- 1 unit Shallot
- 2 unit Veggie Stock Concentrate
Additional Ingredients
- 4 tablespoon Butter
- 4 teaspoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories1060
Protein49g
Carbs119g
Fat46g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the cream cheese for a plain plant-based spread or cashew cream. To avoid wheat, replace the couscous with a gluten-free grain like rice, quinoa, or millet.
What to serve with it
Serve with a simple green salad or roasted broccoli to keep the plate fresh and balanced. A crisp white wine or sparkling cider works well with the sweet-savory flavors and herby notes.
