Stuffed Squash with Turkey & Sage
with Kale, Apple & Raisin Couscous
Stuffed Squash with Turkey & Sage
Tender squash filled with savory turkey and fragrant sage, then paired with kale, apple, and raisin couscous for a sweet-savory autumn dinner.
Ingredients
For 2 servings
- 1 unit Apple
- 4 tablespoon Cream Cheese
- 1 unit Delicata Squash
- 1 ounce Golden Raisins
- 10 ounce Ground Turkey
- 5 ounce Israeli Couscous
- 4 ounce Kale
- 1 unit Lemon
- ¼ ounce Sage
- 1 unit Shallot
- 2 unit Veggie Stock Concentrate
Additional Ingredients
- 4 tablespoon Butter
- 4 teaspoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories1130
Protein44g
Carbs119g
Fat56g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the cream cheese for a plant-based spread or skip it and add a little olive oil for richness. To avoid gluten, use a gluten-free grain instead of the couscous, and for a vegetarian option replace the turkey with lentils or crumbled meat-free mince.
What to serve with it
A crisp green salad or roasted broccoli works well beside this, and extra lemony yogurt or a simple herb sauce adds freshness. For a heartier plate, offer warm crusty bread or a light soup to round out the sweet-savory flavors.
