Swedish Meatloaves
with Mashed Potatoes, Roasted Carrots, and Currant Jam
Swedish Meatloaves
Tender meatloaves paired with creamy mashed potatoes, roasted carrots, and a sweet-tart currant jam for a comforting Nordic-style dinner.
Ingredients
For 4 servings
- 2 unit Beef Stock Concentrate
- 6 unit Carrots
- 4 tablespoon Currant Jam
- 2 tablespoon Flour
- 20 ounce Ground Beef
- 1 tablespoon Meatloaf Spice Blend
- 13.5 ounce Milk
- 1 teaspoon Nutmeg
- ¼ ounce Parsley
- 2 slice White Bread
- 1 unit Yellow Onion
- 24 ounce Yukon Gold Potatoes
Additional Ingredients
- 4 tablespoon Butter
- Pepper
- Salt
- 4 teaspoon Vegetable Oil
PDF
DifficultyEasy
Total Time50m
Calories830
Protein35g
Carbs78g
Fat41g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For a dairy-free version, swap the milk and butter used for the mash with unsweetened oat or soy alternatives if your diet allows soy. To avoid wheat, use gluten-free bread and a gluten-free flour blend where the recipe uses wheat-based ingredients.
What to serve with it
Serve with buttered peas, a crisp cucumber salad, or extra roasted root vegetables to round out the rich, savory flavors. A light gravy or a spoonful of tart fruit preserves also works well alongside the creamy potatoes.
