Sweet ’n’ Spicy Apricot Chicken
with Green Beans & Garlic Cauliflower Rice
Sweet ’n’ Spicy Apricot Chicken
Sweet apricot glaze meets a gentle kick of spice in this juicy chicken dish, served with crisp green beans and fragrant garlic cauliflower rice for a balanced, flavorful dinner.
Ingredients
For 2 servings
- 1 unit Apricot Jam
- 10 ounce Chicken Cutlets
- 1 clove Garlic
- 6 ounce Green Beans
- ½ cup Jasmine Rice
- 12 milliliters Ponzu Sauce
- 12 ounce Riced Cauliflower
- 1 teaspoon Sriracha
Additional Ingredients
- 2 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt
Asian
PDF
DifficultyEasy
Prep Time5m
Total Time25m
Calories450
Protein35g
Carbs27g
Fat23g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🐟Fish🥛Milk🌱Soy🌾WheatSwaps and substitutions
For a gluten-free version, swap the soy-based sauce for a certified gluten-free tamari or coconut aminos if you use the same type of seasoning. For a lower-sugar plate, replace the apricot spread with a thinner layer of orange marmalade or a no-sugar-added fruit preserve.
What to serve with it
Serve with a crisp cucumber salad or simple steamed snap peas to echo the sweet-savory flavors without adding much weight. A light broth or sparkling citrus drink also keeps the meal fresh and balanced.
