FreshMeal Planner

Sweet Potato Pita Wraps with Golden Raisins and Shaved Vegetable Salad

Sweet Potato Pita Wraps with Golden Raisins and Shaved Vegetable Salad

Warm sweet potato tucked into soft pita with sweet golden raisins and a crisp shaved vegetable salad for a fresh, colorful wrap that’s hearty and bright.

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Ingredients

For 2 servings

  • 1 ounce Almonds
  • 6 ounce Carrots
  • 1 unit Cucumber
  • 1 teaspoon Cumin
  • 2 clove Garlic
  • 1 ounce Golden Raisins
  • 4 ounce Grape Tomatoes
  • 2 ounce Hummus
  • 1 unit Lemon
  • ¼ ounce Mint
  • 1 unit Red Onion
  • 12 ounce Sweet Potatoes
  • 2 unit Whole Wheat Pitas

Additional Ingredients

  • 2 tablespoon Olive Oil
Sweet Potato Pita Wraps with Golden Raisins and Shaved Vegetable Salad
PDF
DifficultyEasy
Total Time40m
Calories770
Protein21g
Carbs118g
Fat29g
Tags:
VeggieFiber SmartLow Sodium
⚠️Allergens:
🌰Sesame🌾Wheat

Swaps and substitutions

For a sesame allergy, swap the hummus for mashed avocado or a bean spread that doesn’t include tahini. To avoid tree nuts, leave out the almonds or replace them with toasted seeds for similar crunch.

What to serve with it

Serve with a crisp green salad or extra cucumber-tomato slaw to keep the meal fresh and light. A tangy yogurt-style dip, if desired, complements the sweet-savory filling without overpowering the herbs and citrus.

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