Sweet & Spicy Szechuan Veggie Stir-Fry
with Ginger Bulgur & a Fried Egg
Sweet & Spicy Szechuan Veggie Stir-Fry
Bold Szechuan-style veggies bring sweet heat to a fast stir-fry, served over ginger-scented bulgur and finished with a rich fried egg for extra comfort.
Ingredients
For 2 servings
- 1 unit Bell Pepper
- ½ cup Bulgur Wheat
- 4 ounce Button Mushrooms
- 2 unit Eggs
- 1 thumb Ginger
- 2 unit Mushroom Stock Concentrate
- ½ ounce Peanuts
- 2 unit Scallions
- 4 tablespoon Sweet Soy Glaze
- 2 tablespoon Szechuan Paste
- 1 unit Yellow Onion
Additional Ingredients
- Pepper
- Salt
- 1 teaspoon Sugar
- 4 teaspoon Vegetable Oil

Asian
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories570
Protein19g
Carbs82g
Fat20g
Tags:
VeggieFiber SmartLightning PrepSpicy
⚠️Allergens:
🥚Eggs🥜Peanuts🌰Sesame🌱Soy🌾WheatSwaps and substitutions
For egg-free serving, skip the fried egg and add toasted sesame seeds or avocado for richness instead. To suit wheat-free or gluten-free needs, replace the bulgur with rice or quinoa, and use a gluten-free soy-style glaze if needed.
What to serve with it
Serve with extra steamed greens, crisp cucumber salad, or a small bowl of miso soup to cool the heat and round out the meal. A little lime wedge or pickled veg on the side adds brightness and contrast to the sweet-spicy sauce.
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