Tangy Tropical Chicken
with Bell Pepper over Ginger Rice
Tangy Tropical Chicken
Juicy chicken gets a bright tropical tang, served with colorful bell pepper and fragrant ginger rice for a fresh, flavorful dinner with a lively kick.
Ingredients
For 2 servings
- 1 unit Bell Pepper
- 10 ounce Chicken Cutlets
- ¼ ounce Cilantro
- 1 thumb Ginger
- ½ cup Jasmine Rice
- 1 unit Lime
- 4 ounce Pineapple
- 1 unit Shallot
- 1 ounce Sweet Thai Chili Sauce
Additional Ingredients
- 2 tablespoon Butter
- Pepper
- Salt
- 4 teaspoon Vegetable Oil
Asian
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories650
Protein34g
Carbs72g
Fat25g
Tags:
Protein SmartCalorie SmartLow Sodium
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, use a plant-based substitute for any creamy component, since the recipe includes milk as an allergen flag. To make it vegetarian, swap the chicken for tofu or chickpeas and keep the pineapple and pepper for the same sweet-savory balance.
What to serve with it
Serve with a crisp green salad or simply steamed snap peas to keep the plate light and fresh. A chilled cucumber or mango salsa also echoes the tropical notes and adds extra brightness.
