Teriyaki-Style Chicken Stir-Fry
with Sesame Broccoli & Jasmine Rice
Teriyaki-Style Chicken Stir-Fry
Savory chicken stir-fry coated in a sweet-salty teriyaki-style glaze, served with sesame broccoli and fluffy jasmine rice for a quick, satisfying dinner.
Ingredients
For 2 servings
- 8 ounce Broccoli Florets
- 10 ounce Chicken Breast Strips
- 1 tablespoon Cornstarch
- 1 clove Garlic
- 1 thumb Ginger
- ¾ cup Jasmine Rice
- 1 unit Miso Sauce Concentrate
- 12 milliliters Ponzu Sauce
- 5 teaspoon Rice Wine Vinegar
- 1 tablespoon Sesame Seeds
- 4 tablespoon Sweet Soy Glaze
Additional Ingredients
- 1 tablespoon Cooking Oil
- Pepper
- Salt
Asian
PDF
DifficultyEasy
Prep Time10m
Total Time30m
Calories710
Protein34g
Carbs99g
Fat19g
Tags:
Protein SmartMass Gain Friendly
⚠️Allergens:
🐟Fish🌱Soy🌾WheatSwaps and substitutions
For a gluten-free version, use tamari or a certified gluten-free soy sauce in place of any wheat-based sauces, and check the sweet glaze and ponzu carefully. To make it pescatarian, swap the chicken for firm tofu or salmon, and use a fish-free seasoning if needed.
What to serve with it
Serve with extra steamed greens or a crisp cucumber salad to keep the plate fresh and balanced. A light miso soup or simple pickled vegetables also works well alongside the savory-sweet flavors and rice base.
