Tomato-Garlic Ragu
with Beef, Thyme, and Zucchini
Tomato-Garlic Ragu
Slow-simmered beef in a rich tomato-garlic sauce gets fresh thyme and tender zucchini for a hearty, comforting dinner with classic Italian-inspired flavor.
Ingredients
For 2 servings
- 1 teaspoon Chili Flakes
- 1 box Crushed Tomatoes
- 2 clove Garlic
- 10 ounce Ground Beef
- ¼ cup Parmesan Cheese
- 1 jar Soy Sauce Jar
- 6 ounce Spaghetti
- ¼ ounce Thyme
- 1 unit Yellow Onion
- 1 unit Zucchini
Additional Ingredients
- 1 teaspoon Olive Oil
- unit Pepper
- unit Salt
Italian
PDF
DifficultyEasy
Total Time30m
Calories739
Protein50g
Carbs91g
Fat21g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For a wheat-free option, use gluten-free pasta or a similar sturdy noodle instead of standard pasta. For dairy-free, skip the cheese or finish with a dairy-free hard-style topping; for soy-free, replace the soy-based seasoning with a gluten-free saltier seasoning if needed.
What to serve with it
Serve with a crisp green salad or garlicky steamed vegetables to balance the rich tomato and beef sauce. Warm crusty bread works well for catching any extra sauce, and a light red wine complements the savory, slightly spicy flavors.
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