Tomato-Garlic Ragu
with Spaghetti
Tomato-Garlic Ragu
A rich tomato-garlic sauce clings to tender spaghetti for a simple, comforting pasta dinner with bold, savory flavor.
Ingredients
For 2 servings
- 1 teaspoon Chili Flakes
- 1 box Crushed Tomatoes
- 2 clove Garlic
- 8 ounce Ground Beef
- 1 teaspoon Italian Seasoning
- ¼ cup Parmesan Cheese
- 6 ounce Spaghetti
- 1 unit Yellow Onion
- 1 unit Zucchini
Additional Ingredients
- 1 teaspoon Olive Oil
- unit Pepper
- unit Salt
Italian
PDF
DifficultyEasy
Total Time30m
Calories723
Protein43g
Carbs92g
Fat23g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a lighter or vegetarian version, swap the beef for lentils, crumbled tofu, or mushrooms while keeping the tomato base and seasoning. Use gluten-free pasta for wheat, and skip the Parmesan or choose a dairy-free alternative if avoiding milk.
What to serve with it
Serve with a crisp green salad or garlicky roasted broccoli to balance the rich tomato sauce, plus warm bread for soaking up every bit. A simple red wine or sparkling water with lemon also fits the spicy, hearty profile.
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