Tunisian-Spiced Meatballs
with Apricot Glaze, Roasted Asparagus & Scallion Couscous
Tunisian-Spiced Meatballs
Juicy meatballs with warm Tunisian spices are finished in a sweet apricot glaze and served with roasted asparagus and fluffy scallion couscous for a bright, savory-sweet dinner.
Ingredients
For 2 servings
- 2 unit Apricot Jam
- 6 ounce Asparagus
- 12 ounce Carrots
- 2 unit Chicken Stock Concentrate
- 10 ounce Ground Beef
- 2.5 ounce Israeli Couscous
- 1 unit Lemon
- ¼ cup Panko Breadcrumbs
- 2 unit Scallions
- 1 tablespoon Tunisian Spice Blend
Additional Ingredients
- 2 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories840
Protein33g
Carbs65g
Fat49g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, skip any milk-based sides or toppings and use a plain citrusy salad instead. For wheat-free needs, replace the couscous and breadcrumb element with a gluten-free grain and gluten-free crumbs; for beef-free, use ground turkey or lamb.
What to serve with it
Serve with a crisp green salad or simple cucumber-yogurt side to balance the sweet-spiced glaze. Warm flatbread or extra couscous works well for soaking up the sauce and making it more filling.
