Tunisian-Spiced Meatballs
with Apricot Glaze, Roasted Carrots & Scallion Couscous
Tunisian-Spiced Meatballs
Warm, aromatic meatballs with Tunisian-inspired spice, a sweet apricot glaze, tender roasted carrots, and fluffy scallion couscous for a vibrant, satisfying dinner.
Ingredients
For 2 servings
- 2 unit Apricot Jam
- 12 ounce Carrots
- 2 unit Chicken Stock Concentrate
- 10 ounce Ground Beef
- 2.5 ounce Israeli Couscous
- 1 unit Lemon
- ¼ cup Panko Breadcrumbs
- 2 unit Scallions
- 1 tablespoon Tunisian Spice Blend
Additional Ingredients
- 2 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories890
Protein32g
Carbs78g
Fat49g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free eating, skip any creamy side and use a dairy-free yogurt or tahini sauce instead. For gluten-free needs, replace the couscous and breadcrumbs with a gluten-free grain and binder, such as rice and crushed GF crackers.
What to serve with it
Serve with a bright green salad or simply steamed greens to balance the sweet-spiced glaze. Warm flatbread or a herby yogurt dip also fits well if you want something extra on the table.
