Turkey, Asparagus & Golden Rice Bowls
with Peas, Red Onion & Pistachio-Parsley Chimichurri
Turkey, Asparagus & Golden Rice Bowls
A vibrant rice bowl with tender turkey, crisp asparagus, peas, and red onion, finished with a bright pistachio-parsley chimichurri for fresh, nutty flavor.
Ingredients
For 2 servings
- 6 ounce Asparagus
- 2 clove Garlic
- 1 teaspoon Garlic Powder
- 10 ounce Ground Turkey
- ¾ cup Jasmine Rice
- ¼ ounce Parsley
- 4 ounce Peas
- ½ ounce Pistachios
- 1 unit Red Onion
- 5 teaspoon Red Wine Vinegar
- 1 teaspoon Turmeric
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 3 teaspoon Cooking Oil
- 2.5 tablespoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time15m
Total Time25m
Calories900
Protein39g
Carbs94g
Fat39g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
Swaps and substitutions
For a nut-free version, swap the pistachios for toasted pumpkin seeds or sunflower seeds while keeping the same fresh herb profile. If avoiding turkey, use ground chicken or a plant-based mince; the rice, peas, asparagus, and onion still suit either option.
What to serve with it
Serve with a crisp green salad or simple cucumber-tomato side to balance the warm, savory bowls. A lemony yogurt dip or extra fresh herbs on the side works well if you want a brighter finish.
