Turkey, Beans ’n’ Greens Stuffed Peppers
with Creamy Hummus
Turkey, Beans ’n’ Greens Stuffed Peppers
Roasted peppers filled with savory turkey, beans, and tender greens, then finished with a creamy hummus topping for a hearty, protein-packed dinner.
Ingredients
For 2 servings
- 2 unit Bell Pepper
- 1 unit Cannellini Beans
- 1 teaspoon Garlic Powder
- 10 ounce Ground Turkey
- 4 tablespoon Hummus
- 2.5 ounce Israeli Couscous
- 1 tablespoon Italian Seasoning
- 4 ounce Kale
- 1 unit Lemon
- 2 unit Scallions
- 1 unit Tomato
- 2 unit Veggie Stock Concentrate
Additional Ingredients
- 4 teaspoon Cooking Oil
- 4 teaspoon Olive Oil
- Pepper
- Salt
Italian
PDF
DifficultyMedium
Prep Time15m
Total Time35m
Calories930
Protein49g
Carbs101g
Fat37g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🌰Sesame🌾WheatSwaps and substitutions
For a vegetarian version, swap the turkey for extra beans or crumbled tofu to keep the stuffing hearty and protein-rich. To avoid sesame or wheat, use a tahini-free dip and replace the couscous with rice or quinoa.
What to serve with it
Serve with a crisp cucumber-tomato salad or a simple lemony slaw to keep things bright and fresh. Warm flatbread or a small bowl of roasted potatoes also works well to make the meal feel more filling.
