Turkey & Green Pepper Flautas
with Black Beans, Guacamole, Pico de Gallo & Sour Cream
Turkey & Green Pepper Flautas
Crispy rolled tortillas filled with savory turkey and green pepper, served with black beans, creamy guacamole, bright pico de gallo, and cool sour cream.
Ingredients
For 2 servings
- 1 unit Black Beans
- 6 unit Flour Tortillas
- 10 ounce Ground Turkey
- 4 tablespoon Guacamole
- 1 unit Lime
- 1 unit Long Green Pepper
- 1 unit Onion
- ½ cup Pepper Jack Cheese
- 2 unit Scallions
- 3 tablespoon Sour Cream
- 1 tablespoon Southwest Spice Blend
- 1 unit Tomato
Additional Ingredients
- 1 tablespoon Butter
- 4 teaspoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories1170
Protein52g
Carbs94g
Fat63g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, skip the cheese and sour cream or swap in plant-based versions, and use dairy-free guacamole toppings. To avoid wheat, use corn tortillas instead of flour; for soy-free needs, check the spice blend and choose one without soy-based additives.
What to serve with it
Serve these with a bright cabbage slaw, extra lime wedges, and a simple corn salad to balance the rich filling. A chilled Mexican lager, agua fresca, or sparkling water with citrus works well alongside the spicy, cheesy flavors.
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