Turkish-Spiced Barramundi Bowls
with Chickpeas, Pistachio Rice & Hummus Sauce
Turkish-Spiced Barramundi Bowls
Flaky barramundi gets warm Turkish spices in a vibrant bowl with chickpeas, pistachio rice, and a creamy hummus sauce for a bold, satisfying dinner.
Ingredients
For 2 servings
- 10 ounce Barramundi
- ½ cup Basmati Rice
- 1 unit Chickpeas
- ¼ ounce Chives
- 1 clove Garlic
- 1 ounce Golden Raisins
- 4 ounce Grape Tomatoes
- 4 tablespoon Hummus
- 1 unit Lemon
- ¼ ounce Parsley
- ½ ounce Pistachios
- 1 unit Red Onion
- 1 tablespoon Turkish Spice Blend
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 1 teaspoon Cooking Oil
- 2 tablespoon Olive Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time15m
Total Time40m
Calories1030
Protein48g
Carbs113g
Fat44g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🐟Fish🌰SesameSwaps and substitutions
For a fish-free plate, swap the barramundi for tofu or cauliflower steaks and keep the bold spice profile. If avoiding sesame or nuts, use a tahini-free white bean spread instead of hummus and replace pistachios with toasted seeds or leave them out.
What to serve with it
Serve with warm flatbread or pita to scoop up the hummus sauce, plus a crisp cucumber and herb salad for freshness. A lemony yogurt dip or extra roasted vegetables also fits the rich, spiced fish and nutty rice.
